Today we are going to go practice a breathing exercise together to help calm your breath.
What should you be looking for in a partner? How do you maintain a successful relationship? What are the fundamental ingredients? Will it require constant work? How do we grow together? Why is it so common to get divorced?
Apart from being married for almost 45 years, lawyers Michael Maroko and Alexandra Leichter have encountered hundreds of clients struggling with their relationships. Listen in to this heartfelt episode to learn more!
What is the podcast about? Why is the ambition to talk about mental health so important? Welcome to join me as I seek to learn more about topics ranging from depression, anxiety and stress to sex, trauma and the brain.