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Psykologipodden

The Psychology podcast - psychsplaining is hosted by psychologist Jacqueline Levi. The goal is a crash course in people facts, so if you are interested in learning more about yourself and people in general, this podcast is for you! The Psychology podcast is partially about supplementing what we didn’t learn in school. As we did learn about wars 200 years ago and naming tiny villages, we didn't get any basic understanding of anxiety, stress, depression or how to deal with life in general. As to the format, most of the episodes are going to be interviews with people who have personally experienced mental health issues, worked extensively in the field of mental health or in any way can teach us something about ourselves. Topics range from stress, depression and anxiety to sex, management, eating disorders and suicide.
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Now displaying: August, 2018
Aug 20, 2018

Today we are going to go practice a breathing exercise together to help calm your breath.

Aug 15, 2018

What should you be looking for in a partner? How do you maintain a successful relationship? What are the fundamental ingredients? Will it require constant work? How do we grow together? Why is it so common to get divorced? 

Apart from being married for almost 45 years, lawyers Michael Maroko and Alexandra Leichter have encountered hundreds of clients struggling with their relationships. Listen in to this heartfelt episode to learn more!

Aug 9, 2018

What is the podcast about? Why is the ambition to talk about mental health so important? Welcome to join me as I seek to learn more about topics ranging from depression, anxiety and stress to sex, trauma and the brain.

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